Express massage
Quick, targeted and surprisingly effective – all in just 45 minutes.
From £47*
Focus on one or two key areas
The UK’s leading home massage app
Same-day appointments available
*Price varies per city
For when time’s tight, but tension’s real
Short on time, but still want to feel better in your body? This treatment skips the full-body flow and focuses on what needs it most – like your shoulders, lower back or legs.
Whether it’s between meetings or squeezed into your Sunday, an express massage helps you reset fast, without the lie-down-for-an-hour commitment.
Focus where it counts
It isn’t a full body treatment, giving your pro enough time to make a real difference to the two areas you choose. And you’ll be able to get a spot of relaxing in, too.
A perfect intro to massage
New to massage or just curious about the home setup? This is a great way to try it without committing to a longer session.
Get back to your day, feeling better
Quick to book, quick to deliver. Ideal for lunch breaks, pre-event prep or last-minute stress relief.
After a short consultation, your Urban pro will set up and ask which one or two areas you'd like them to focus on.
During your treatment, they’ll use medium pressure and slow, focused motions to release tension and bring quick relief. Popular combos include neck & shoulders, back & glutes or legs & lower back.
You’ll wrap up feeling looser, lighter and ready to get on with your day. Perfect when your body needs a boost, but your calendar’s packed.
Need more time or more pressure? Go for a full-body deep tissue or Urban classic instead.
AS SEEN IN
CUSTOMISE YOUR TREATMENT
Treat yourself with add-ons
Neck massage
Heated blanket
Hand massage
CBD oil
Scalp massage
Foot massage
Hot stones
Warm oil
Extra stretch
Desk posture assessment
See what's available for your specific treatment when you checkout.
CUSTOMER REVIEWS
What our customers say
WE PARTNER WITH THE BEST
Delivered by pre-vetted pros
Sevjan
Justyna
Taiwo
Jodian
Ellie
Fabio
Zornitsa
Sevjan
Justyna
Taiwo
Jodian
Ellie
Fabio
Zornitsa
Sevjan
Justyna
Taiwo
Jodian
Ellie
Fabio
Zornitsa
FAQs
Learn more about our express massage
Absolutely – as long as you keep it focused. With one or two target areas, your pro has enough time to work meaningfully on tension, help you relax and reset your body without needing the full 60 minutes.
They can be, especially if you’re carrying deep tension or want a full-body reset. But if you’re time-poor or just want to loosen up a couple of tight spots, an express session gets the job done.
We don't recommend our express massage if you're pregnant as your therapist may not be insured to treat you. Try our specialist pregnancy massage instead, suitable from your second trimester.
For the massage table (that your therapist will bring) you’ll need about 2x3m of floor space. That’s about the size of a yoga mat, with enough space to walk around the edge.
Our prices reflect the cost of living in each area to make sure Urban pros earn fairly. They also vary by time of day/week:
Off-peak hours:
Monday to Friday: 7:00 AM to 6:59 PM
Peak hours:
Monday to Friday: 7:00 PM to 10:59 PM
Saturday and Sunday: All day (7:00 AM to 10:59 PM)
| City: | Off peak express massage | Peak express |
|---|---|---|
| London | £64 | £69 |
| Edinburgh and Glasgow | £47 | £52 |
| Manchester, Liverpool and Birmingham | £49 | £57 |
Express massage is available at home in London, the South East, Manchester, Liverpool, Birmingham, Edinburgh, Glasgow and Paris.
Just pop in your postcode, pick your pro and they’ll come to you – often same-day availability, too.
Claim back on your health insurance
Check your policy
Check with your provider to see if massage is included.
Request an invoice
Contact us via in-app chat and we’ll send over the invoice you need.
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