De-stress massage
A grounding full body treatment using relaxing essential oils.
From £82*
Uses blended essential oils to help you relax
The UK’s leading home massage app
Same-day appointments available
*Price varies per time of day.
When it’s time to let something go (like tension)
Stress doesn’t always look like stress. It can feel like a clenched jaw, a tense neck or a mind that just won’t switch off. This treatment helps you release it – one slow, soothing stroke at a time.
With calming essential oils and gentle techniques, a de-stress massage gives your body the signal to stop holding on, and lets your mind follow suit.
Triggers your body’s natural calm mode
Slow, flowing massage strokes help activate your parasympathetic nervous system – the part that lowers adrenaline, eases anxiety and helps you unwind.
Essential oils, expertly blended
Your pro will use calming aromatherapy oils specifically designed to help ease emotional and physical tension.
A calmer start, or a slower finish
Perfect before a busy day or to wind down for the evening – this treatment helps you breathe easier, move better and feel more present.
After a quick consultation, your Urban pro will create a calm space and check in on how you’re feeling – mentally and physically.
During your massage, they’ll use slow, flowing motions and light pressure across your whole body, combined with essential oils chosen for their stress-relieving properties. This will help release tension and calm your nervous system.
By the end, you’ll feel lighter and a little more like you again.
Looking for something even gentler? Try our relaxing massage for pure chill, or sleep massage to help you drift off.
AS SEEN IN
CUSTOMISE YOUR TREATMENT
Treat yourself with add-ons
Neck massage
Heated blanket
Hand massage
CBD oil
Scalp massage
Foot massage
Hot stones
Warm oil
Extra stretch
Desk posture assessment
See what's available for your specific treatment when you checkout.
CUSTOMER REVIEWS
What our customers say
WE PARTNER WITH THE BEST
Delivered by pre-vetted pros
Sevjan
Justyna
Taiwo
Jodian
Ellie
Fabio
Zornitsa
Sevjan
Justyna
Taiwo
Jodian
Ellie
Fabio
Zornitsa
Sevjan
Justyna
Taiwo
Jodian
Ellie
Fabio
Zornitsa
FAQs
Learn more about de-stress massage
It’s a full-body treatment designed to calm your nervous system, ease tension and help you feel more grounded. Using light pressure and relaxing oils, it supports your body in switching off stress and shifting into a more restful state.
Massage stimulates your parasympathetic nervous system – that’s the part responsible for rest and recovery. It lowers stress hormones like cortisol and adrenaline, while increasing feel-good chemicals like serotonin, dopamine and endorphins. Basically: your body exhales.
Read more: The benefits of a stress-relief massage
For the massage table (that your therapist will bring) you’ll need about 2x3m of floor space. That’s about the size of a yoga mat, with enough space to walk around the edge.
Our prices reflect the cost of living in each area to make sure Urban pros earn fairly. They also vary by time of day/week:
Off-peak hours:
Monday to Friday: 7:00 AM to 6:59 PM
Peak hours:
Monday to Friday: 7:00 PM to 10:59 PM
Saturday and Sunday: All day (7:00 AM to 10:59 PM)
| City: | Off peak 60-minute massage | Peak 60-minute massage |
|---|---|---|
| London | £82 | £87 |
De-stress massage is only available to book at home in London and the South East.
Just enter your postcode, choose de-stress massage and a trusted pro will come to you – often with same-day availability.
Claim back on your health insurance
Check your policy
Check with your provider to see if massage is included.
Request an invoice
Contact us via in-app chat and we’ll send over the invoice you need.
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