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Destress massage

De-stress massage

A grounding full body treatment using relaxing essential oils.

From £82*

Uses blended essential oils to help you relax

The UK’s leading home massage app

Same-day appointments available

Book to your door
Gift this treatment

*Price varies per time of day.

When it’s time to let something go (like tension)

Stress doesn’t always look like stress. It can feel like a clenched jaw, a tense neck or a mind that just won’t switch off. This treatment helps you release it – one slow, soothing stroke at a time.

With calming essential oils and gentle techniques, a de-stress massage gives your body the signal to stop holding on, and lets your mind follow suit.

Triggers your body’s natural calm mode

Slow, flowing massage strokes help activate your parasympathetic nervous system – the part that lowers adrenaline, eases anxiety and helps you unwind.

Essential oils, expertly blended

Your pro will use calming aromatherapy oils specifically designed to help ease emotional and physical tension.

A calmer start, or a slower finish

Perfect before a busy day or to wind down for the evening – this treatment helps you breathe easier, move better and feel more present.

After a quick consultation, your Urban pro will create a calm space and check in on how you’re feeling – mentally and physically.

During your massage, they’ll use slow, flowing motions and light pressure across your whole body, combined with essential oils chosen for their stress-relieving properties. This will help release tension and calm your nervous system.

By the end, you’ll feel lighter and a little more like you again.

Looking for something even gentler? Try our relaxing massage for pure chill, or sleep massage to help you drift off.

AS SEEN IN

Urban.co
Urban.co
Urban.co
Urban.co
Urban.co
Urban.co

CUSTOMISE YOUR TREATMENT

Treat yourself with add-ons

Neck massage

Heated blanket

Hand massage

CBD oil

Scalp massage

Foot massage

Hot stones

Warm oil

Extra stretch

Desk posture assessment

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See what's available for your specific treatment when you checkout.

CUSTOMER REVIEWS

What our customers say

WE PARTNER WITH THE BEST

Delivered by pre-vetted pros

Woman standing on Hackney street with massage table

Sevjan

Justyna

Urban pro Taiwo

Taiwo

Jodian

Ellie

Fabio

Zornitsa

Woman standing on Hackney street with massage table

Sevjan

Justyna

Urban pro Taiwo

Taiwo

Jodian

Ellie

Fabio

Zornitsa

Woman standing on Hackney street with massage table

Sevjan

Justyna

Urban pro Taiwo

Taiwo

Jodian

Ellie

Fabio

Zornitsa

FAQs

Learn more about de-stress massage

It’s a full-body treatment designed to calm your nervous system, ease tension and help you feel more grounded. Using light pressure and relaxing oils, it supports your body in switching off stress and shifting into a more restful state.

Massage stimulates your parasympathetic nervous system – that’s the part responsible for rest and recovery. It lowers stress hormones like cortisol and adrenaline, while increasing feel-good chemicals like serotonin, dopamine and endorphins. Basically: your body exhales.

Read more: The benefits of a stress-relief massage

For the massage table (that your therapist will bring) you’ll need about 2x3m of floor space. That’s about the size of a yoga mat, with enough space to walk around the edge.

Our prices reflect the cost of living in each area to make sure Urban pros earn fairly. They also vary by time of day/week:

Off-peak hours:

Monday to Friday: 7:00 AM to 6:59 PM

Peak hours:

Monday to Friday: 7:00 PM to 10:59 PM
Saturday and Sunday: All day (7:00 AM to 10:59 PM)

City:Off peak 60-minute massage Peak 60-minute massage
London£82£87

De-stress massage is only available to book at home in London and the South East.

Just enter your postcode, choose de-stress massage and a trusted pro will come to you – often with same-day availability.

Claim back on your health insurance

Check your policy

Check with your provider to see if massage is included.

Request an invoice

Contact us via in-app chat and we’ll send over the invoice you need.

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